INGREDIENTS Nutrition
1 cup strawberry, sliced (Fresh is best, this is about 100-125grams)
1⁄2 cup milk (nonfat or lowfat okay)
1⁄2 cup water
1⁄4 cup caster sugar (about 50g) or 1⁄4 cup superfine sugar (about 50g)
1⁄2-2⁄3 teaspoon vanilla (extract or flavouring to preference)